Reply To: Constantly breaking down

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joshguy929
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hi there – do you think you keep yourself busy enough throughout the day? for me, keeping distracted was the only way to go when my uncle passed. its still really hard with my dad now being diagnosed with cancer. i need to make sure that my mind is constantly stimulated so that i dont think about my dad or my uncle.

make sure you get enough exercise, listen to lots of music & hang out with your friends!